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Favorite Foods of Your Zodiac Sign
Favorite Foods of your Zodiac Sign Thanks to the fact that the zodiac signs are ruled by different elements, we can determine what types of foods suit each zodiac sign best. Here is a thorough look at what types of foods best suit each zodiac sign.


Aries natives are ruled by the Fire element, which means they need to avoid hot spicy foods, as they get heartburn easily. They need to eat cooling foods that support their livers and kidneys, such as beans, brown rice, lentils, olives, lettuce, cucumber, spinach, veal, flounder, figs, apricots, pumpkins, and bananas. This sign also needs lots of calcium so they should include kale or dairy in their diet.


Taurus natives are ruled by the Earth element in Western astrology, which means that they need to eat to support the thyroid. They need to salt their food with iodized salt. Celery is a good snack for them. They also should eat foods that prevent weight gain and diabetes, like horseradish, cranberries, and Swiss chard. They need to eat meat in order to stay strong.


This air signs need to eat foods that support their lungs and nervous system. Most of them love colas and coffees, but that is the worst thing for them. They need to eat green beans, peaches, plums, spinach, broiled fish, shellfish, and wild rice to keep their nerves in order.


Crabs need digestive support so they need to stay away from foods that cause gas. They need to eat foods high in calcium like egg yolks, yogurts, oysters and watercress. They love alcohol and sugar, but that is the worst thing for this sign that easily gains weight and develops galls stones.


Leos are ruled by the Fire element and they need lots of carbs to fuel their busy lives. A low carb diet is out. It is suggested that they drink goat’s milk, which is full of whey protein and keeps them energetic. Their hearts and nervous systems function best eating rye bread, figs, lemons, peaches, asparagus and egg yoke. They need to eat a lot of meat to stay healthy – especially liver!


Virgos need to eat foods that support the nervous system and lower intestines. Avoiding dairy products such as milk and ice cream from the diet might be a good idea. They also need plenty of fiber and good Omega fats (to support their busy brains) in the form of avocadoes, eggs, canned fish, and fresh seafood.

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This air sign needs to eat foods that support their nervous system and prevent mood swings. They need to avoid alcohol and coffee. They need to keep their blood in balance so they do best on a high alkaline vegetarian diet that includes foods like peas, corn, spinach, raisins, almonds, brown rice, and oatmeal. They should also eat seafood to get Omega 3 acids.


This water sign needs to avoid alcohol and drink at least eight glasses of water a day to stay healthy. They like sexy foods, especially foods with healthy cholesterol and zinc, such as oysters, snails, figs and avocados. They can control their moods by eating black cherries, cottage cheese, onions, watercress, parsnips, and asparagus.


Archers need to eat food that supports their livers. They need to avoid overeating as they are fond of sauces, chocolates, and sugar. They need to eat a high protein diet with beets, tomatoes, plums, chicken and fish.


Capricorns are earth signs that need to support their bones and teeth. They need to eat calcium rich foods like oranges, lemons, kale, spinach, corn, peas, whole wheat, oats, and brown rice.  Goats should include a fresh raw salad, fresh fruits and vegetables, lean protein, fish and eggs in their diet.


Aquarians are ruled by the Air element that supports the circulatory system. For this reason, you should avoid sugar.  Aquarians love colas and cakes but it is the worst thing for them. They need to keep their blood sugar in balance by eating ocean fish, lobster tuna, spinach, corn, almonds, walnuts and pears.


Pisces natives are ruled by the element of Water, which means that they need to eat foods that support their blood, liver and brain functions. As they are also ruled by Neptune, their downfall is eating or drinking too much while socializing. They need foods rich in iron and protein like lean beef, lamb, egg yolks, oysters, kidneys, whole-grain cereals, barley, dried beans, beet tops, spinach, onions, lettuce, raisins, and dates.


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By Sarah, Monday, October 05, 2009 08:44:27 AM
Some years back I read Dr. Abravanel's book, Body type diet and lifetime nutrition plan. My husband (Libra) and I (Leo) both when on this diet as they pertained to our body types. We both lost weight in all the right places and speaking for myself, it was the best I felt ever when on the diet. As I read these I can see that Dr. Abravanel was right on target with each body type as it pertains to each sign. I find that most interesting. Our Master's plan amazing.
By yvette, Saturday, June 20, 2009 02:47:41 AM
OMG!!This is true because I love eating chocolate and sugary stuff i i dont like eating viggies that much though but i guess i will now!
By Zorana, Friday, June 12, 2009 08:47:17 PM
Ooh la la! I am Scorpio. And they got it so right. I love sexy foods! So true! Ha ha. LOL. Looks like I need to drink more water. I drink barely a glass each day. Not good. No wonder I'm so tired and energyless. I do usually feel better when I drink some water. It's cleansing. :) Veggies are fine with me. Some veggies are good. I love cucumber! And the drinking alcohol comment.Luckily, I don't drink. Too young to. The foods they listed are all foods I like. I love black cherries especially!
By Elsa, Wednesday, June 03, 2009 09:05:39 AM
OMG!! My son is aquarius & it says they love colas and cakes. Well, my son just LOVES eating CHEESE CAKES like no other food & I just can't hide those colas from him. This zodiac signs favorite foods thing is so true. I am pisces & I love to eat. I just don't like eating any of the foods my sign says I need.
By Darlene, Sunday, May 24, 2009 11:01:11 PM
Yikes! Avoid Dairy?? That's my favorite food group! Also, sure am glad to hear I'm not the only who secretly hates vegetables!
By christina, Saturday, May 23, 2009 08:35:01 PM
mine tells me to eat all gross veggies, no wonder my thyroid is not balanced. at least it tells me to eat meat, i don't mind that
By joan, Monday, November 24, 2008 12:27:52 PM
Mine is SAG. and it says to eat high protein diet which I do. I hate just about alllll veggies, can't even make myself eat them, I didn't mention veggies so yeah! But to give up chocolate, sauces, and sugar? I don't think that is going to happen, don't over eat them anyways, least, I don't think I do.....?
By Tiffany, Saturday, November 22, 2008 10:55:22 PM
Oh nice!!! Some of those foods for Caps I totally agree with. I LOVE corn! hehe. I plan on going vegetarian (my body is already rejecting red meat) so I do need to work on find other sources of protein, so that goat's milk suggestion sounds awesome.
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